When I want to do something particular on Facebook (e.g. message someone or post an update), I don’t go through facebook.com.

Instead, to avoid random updates distracting/tempting me, I enter only through following bookmarks :

• https://www.facebook.com/messages/
• https://www.facebook.com/karolrvn/friends
• https://www.facebook.com/karolrvn (Just my timeline, no random stuff) – This is the least distracting FB sub-page I’ve found so far suitable for posting updates. Probably there are better ways.

Voilà, FB becomes less of a time vampire and more of a tool :-).

I’ve just saved You thousand of hours ;-).